Throat tonic

Throat Tonic

I highly recommend FoodAtOne’s Throat Tonic to fight off the early onset of any throat discomfort,

As you know I am rather adventurous when it comes to healthy food. I was feeling a little under the weather with a catch in my throat. I made a decision that I was going to juice to get better.  From researching around this subject and the symptoms I had upon waking, I decided to bravely juice the following creating FoodAtOne’s Throat Tonic!

The Creation

  1. In a juice add the garlic, ginger and optional lemon first, followed by the carrot and then finally celery, as this has the most water content and will push through all the other ingredients.
  2. Store in an airtight container and depending on how you want to drink this, ever go for the shot option or little sips (with a straw).
  3. For more information read Juice Healing blog.