I have multiple food intolerances (wheat, yeast, dairy, sugar, potatoes & GMO corn/maize). After trying all sorts of diets, supplements and exercise regimes, as well as consulting with medical professionals, I started my own investigations and experiments; I specifically wanted to learn more about the foods that made me feel great and those that really didn’t. I began to appreciate the fact that my intolerances made me unique and that, if I took action, I could once again, lead a life full of vitality. With concepts of eating seasonally, learning about how to create food that is delicious and nutritious and where to shop, I feel supported by this lifestyle. I have developed recipes, using healthy ingredients, that make eating a pleasure and I now pass these on to clients who attend my courses.
Cookery Courses