May 9th 2018
250th Weekly Tip

I am so grateful for all those who have continued to read my weekly tip as on the 4th May 2018 I wrote my 250th weekly tip!


5 Years of Nutritional Tips

WOW time sure flies!! Β I’ve had the best time growing through researching ingredients, flavours, nutrition, health benefits of food, eating habits etc. and sharing all of this through my weekly tips. Β I hope you’ve enjoyed them reading them as much as I have writing them.

Whether you’ve been with me from the start when the first tip went out on Friday 28th June 2013, it was a one liner, short and sweet.

Or those who joined when I was writing an ESSAY about all these wonderful facts and felt like I couldn’t just pick one thing to share. Thank you for sticking with me for I found a way to write about what I’m passionate about, with articles & blog post, making it easier for you the reader.

I get to share with you my journey with using food for nutrition and good health AND how to use it to shape a healthy happy lifestyle. With the help of the health hub I want you to be able to easily find the information & recipes you want to help support your healthy lifestyles.

During the Summer of 2017 the weekly tip had a makeover giving you a fresh new look, connecting you with more information, recipes and exclusive offers for cookery courses and more.

PLEASE JOIN if you would like to be apart of the weekly tip.